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Corina Boho
Corina’s main focus is on the importance of consuming food that releases energy for us to use, making us feel energetic and vibrant, instead of food that takes energy from us, resulting in us feeling tired and sluggish.
Eating to thrive is surprisingly easy and delicious when we delete our conditioned beliefs about food and learn how to combine ingredients that go from the earth straight to our plate. Corina calls this “re-discovering our modern nature” and is passionate about educating others to see, feel, taste and understand this beauty and to allow our blindfold to drop, discovering and unlocking all those little pleasures of life that bring us closer to who nature intends us to be.
The food we choose to eat can determine how we feel, how we react, how much we get done in a day and can also influence our mood. This is where the power of micronutrients play an important role in our daily life. Combining these commonly overlooked elements with the right lifestyle for our body and mind can make the difference between thriving and surviving...
Let yoga show us the way
Healthy recipes & tips
Yoga & wellbeing
Product reviews
DIY bodycare
Nutrition & health
Detox
Fitness
Fitness
Bodyweight & calisthenics
Handstand workshops
Learning proper body alignment & technique when using weights
Nutrition Counseling
Nutrition for kids
Sports nutrition
Nutrition for fertility, egg & sperm health
Vegan nutrition & bodybuilding
Nutrition for couples
Sattvic nutrition- eat like a yogi
Microbiome health
Raw food nutrition
Thyroid health
Ayurvedic nutrition
Anti-acne diet
Digestive health
Nutrition for the family- cutting habits & getting your kids to love real food
Vegan diet for healthy bones
Weight loss- the easy & effective way
Diet for glowing skin
Meal prep
Diet & detoxification
Juicing & juice fasts
Business Consultations
Recipe creation and tweaking for your business
Full day of staff training (I will train your staff to execute the recipes properly & understand how to combine ingredients to achieve certain flavours and textures)
Catering (vegan only)
Experience in :
Fitness & sports events
Private parties & events
Kids parties
Business conferences
Anniversaries & Birthdays
Movie sets
Yoga & wellness retreats
Yoga
Headstand & handstand workshops
Traditional Hatha
Fertility yoga
Post-natal yoga & Diastasi Recti professional
Pregnancy yoga
Yoga for inner peace
Yoga for improving flexibility quickly
Ashtanga
Kundalini yoga
Vinyasa flow
Yoga for beginners
Intermediate & advanced yoga sessions
Yoga for joint health
Yoga for injuries
Yoga remix (flowing around different disciplines)
Yoga for runners
Yoga for mental strength
Personalised yoga sessions
Yoga for back pain
Yoga for radically improving core strength
Yoga for improving balance & stability
Yoga for toning up
Yoga for mental clarity
Fat burning yoga workouts
Power yoga
Gentle yoga sessions
Yin Yoga
Restorative Yoga
Yoga alignment
Yoga for improving daily posture
Yoga for office workers
Yoga for fitness professionals & Personal Trainers
Yoga for menopause & hot flushes
Yoga for anxiety & stress
Heart opening yoga flows for confidence & self-love
Deep stretch yoga
Yoga for migraines
Yoga for insomnia
Lifestyle Coaching
Improve Lifestyle & Mindset
Manage Depression & Anxiety
Achieve higher Energetic Vibration
Boost your inner power