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Vegan Christmas Dinner Workshop
Learn how to make a Christmas Dinner to impress, without spending endless hours in the kitchen and with no complicated methods
A fantastic opportunity to mingle and learn with a group of like-minded people :)
Menu
Starter
Vegan "chorizo", "camembert" and cranberry wreath
Main Dish
Vegan "meatloaf" with cinnamon glazed veggies
Savoury Dessert
Vegan Cheeze and "paté" board
Sweet Dessert
Spiced banana sweet postato waffles
Seasonal Cuisine Dinner (free)
This November we are hosting yet another themed dinner party. Whoop whoop!
The main character of the dishes we will design will be a vegetable that's in season for this month
This Event is free to attend and there is no need to bring anything. It is not a potluck, just a free dinner for friends and those who are subscribers on my Newsletter. An email invitation will be sent out to you if you are subscribed, so stay in the look out
It is going to be fun!
I can't wait to see you there :)
Vegan Halloween Potluck (free)
Join us for a Halloween social gathering with spooky vegan treats
Bring your creativity to life and show off your spooky food. This potluck will bring us together to share our Halloween-themed mains and desserts. Please keep it all vegan!!
Not great in the kitchen? Bring a drink to share!
Exact address will be shared with you upon booking :)
Can't wait to see you there!
Date And Time
Sat, 26 October 2019
18:00 – 21:00 BST
Location
The Plantbased House
On June 23rd, let's get the whole world together to stop and do 108 Sun Salutations on the same day, at the same time :)
130 locations are already joining us around the world in studios, parks, community centres, homes, festivals and events and we'd love if you joined us too
This event has been created by Fierce Calm to get the world together and unite us all. It will be broadcasted live from their festival and we will all follow along from wherever we are in the world. It's free to attend although donations to a charity of your choice are absolutely welcome
Join me and many others on this day and let's create something incredible together :)
Location: SW16 1LR, London. Complete address will either be posted on the group nearer the date or sent to you privately
What is Moonlight Yoga?
Moonlight yoga is a 90 minute yoga flow designed especially to de-stress after the week, face mental challenges, unblock trapped energy that doesn't serve us and get the mind ready to face the weekend with peace, happiness and positivity. The practice will flow through a series of mobility and joint-freeing exercises followed by a gentle but yet slightly demanding asana flow. Then we will practice calming the body and mind with a few yin poses, brief meditation and breathing. Open to all levels, with modifications for absolute beginners and also for more advanced practitioners
A GREAT PLACE TO UNWIND AFTER THE WEEK
Do yoga to the Northern Lights
De-Stress after a long week of work
Connect with other yogis
Social gathering before & after the class
Get into the right mindset for the weekend
Learn about healing food
Enjoy some Ayurvedic treats after the practice
We will be using projectors to create a lagoon effect on the ceiling and walls, generating the illusion of practicing under the Northern Lights. This helps calm the mind while submerging deeper into your own personal practice, becoming more aware of the feelings in your own body and having the time to connect with your true self.
The evening will start with a little socialising, which is optional, and some more mingling over delicious Ayurvedic treats at the end, also optional.
Yoga mats, blocks and belts are provided but you are welcome to bring your own if you prefer.
We will start our practice at 7pm but if you are the kind who likes to mingle and get to know your fellow practitioners then feel free to come at 6:30pm. Again, at the end, feel free to leave at 8:30pm or to stay a little longer, talk about healing food and have a little snack.
by Corina Boho
Moonlight Yoga Event
Raw Londoner's Exquisite Smoothie Workshop
Tim is a superfood smoothie geek, who powers his morning with a massive blend that supercharges his day. He’ll share what he does, his tips and tricks, and how you can get the best results.
You’ll be in the company of like minded friends, enjoying great smoothies, for a fun and information loaded session.
Learn:
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How to make nutrient rich, tasty smoothies, quickly and easily
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What superfoods are and what they aren’t
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How to activate seeds and nuts
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Tricks to aid digestion
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How to setup your kitchen to make superfood smoothies easy
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What superfoods are valuable for energy, aphrodisiacs, vitamins, minerals, and more – you’ll feel more confident choosing what to spend your money on
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Compare Vitamix and Blendtec blenders side by side
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The importance of happiness for your health and wellbeing
Saturday 3rd of March. Book by clicking here
Free hummus workshop!!
Get hands on and learn how to make several kinds of hummus during this fun workshop. Make sure you bring some tupper ware with you as there will be loads to take home!! Yuuuuum!! :)
To book your free spot, follow the link below:
On January 13th 2018
Free Pancakes!! :)
Learn how to make delicious vegan pancakes, healthy Nutella, vegan custard, savoury veggie pancakes with Aioli and indulge in the most delicious smoothies on the planet. All 100% free, because we love you and we support you in your journey no matter where you are. To book your free spot, simply follow the link below :)
On January 6th 2018
Clear day with Dr MaryAnne Shiozawa
What you will learn:
Increase intensively your progress with your own personal goals in life
Advance into being more grounded and empowered
Declare and create what you wish for and expand new possibilities for yourself.
Note:
Invite only. If you are subscribed to my newsletter, please look out for an email, otherwise please feel free to send a note to corina@vidaboho.com mentioning your name and the reason you would like to attend this event. I usually get back within 24 hours
What you will get:
3 adjustments
2 breathing sessions (Somato Respiratory Integration)
Delicious whole fresh healthy lunch by Corina Boho
Healthy smoothies and 'cocktails' by Raw Londoner.
Organic nut milk by Alkalize Me.
And spend time with lovely people.
All of the above, and more at the Clear Day.
Sunday, 12 November, 9:30-5:00.
Come celebrate my new home :)
I am excited to announce that I have just moved into a new home. It's a home of a thousand possibilities and a million reasons to celebrate so on that account I am delighted to invite you to come to my housewarming, happening on November 11th. Show up and feel free to leave any time between 4pm and 10pm and please forgive me in advance for being jet lag as I arrive from Los Angeles the day before (why wait, right ;p)
Together we are going to get high on raw snacks, smoothies and rumour has it there will also be a few special surprises for those who love to be comforted, so bring along your best vibes and let's party!!
Note: this event is invite only so if you are subscribed to my newsletter, please look out for an email. Otherwise you can write to corina@vidaboho.com just letting me know who you are and a couple words on why you would like to attend the event.
On November 11th 2017
A two day event with a Superfoods Supper by Corina Boho
on Saturday 26th August 2017
For more info, click here
FREE YOGA FLOW WITH EDUCATIONAL TALK & AYURVEDIC TREATS
June 4th 2017
More info sent via email so pls remember to sin up to my newsletter! :)
How to turn your ideas into a successful business
All info is sent via email, so pls remember to subscribe to my mailing list! :)
Talk by Corina Boho
May 21st 2017
Free event
Raw Vegan Chocolate
EASTER EGG WORKSHOP
April 13th 2017
Take your creations home
Ingredients provided
Free HIIT workout, yoga, live DJ & food tasting!!
Grab yourself a free HIIT workout ;)
Cool down and stretch it out with a yoga session by Corina Boho
Taste some lovely food from Prepp'd
Enjoy the music of DJ Nick Mills live
Saturday, 4th of May 2017
Nick Mills
DJ
Again HIIT gym is opening their doors to welcome you in for an entertaining day. Pop in to grab yourself a free workout while listening to the live music of DJ Nick Mills and meeting other fitness lovers, foodies and health enthusiasts.
There will also be some free food from Prepp'd for you to taste and to help fuel your muscles (if you did choose to workout).
It is definitely going to be a day of fun and laughter!!
And just because we love you and we know how difficult busy London lifestyle can get, we have another lovely surprise under our sleeve. I have decided to guide you lovely souls through a calming (and also kinda stretchy) yoga session, assuring you get an hour to bring your awareness to the present moment and to focus on your body and mind.
My yoga classes tend to fill up real fast, so make sure you book well in advance!!
The food tasting will be from 10am to 1pm
HIIT clases will be at 10am- 11am- 12am- 1pm and last 45 minutes
Yoga with Corina Boho will will at 2pm and will last 60 minutes
Feel free to pop in and out at any time!!
To book your free yoga and/or HIIT session, you can either send an email to corina@vidaboho.com or click "attend event" here:
HIIT gym West Hampstead- 198a Broadhurst Gardens, London NW6 3AY
Free Food Tasting Event!
We are seeking your tastebuds!!
Free food tasting event- London Bridge
We are always trying to find new ways to improve our food to make sure we are the best we can get!! Therefore we need your help!! even though we find our food very yummy, we love collecting all kinds of points of view and advice on what can make us even better!!
We are inviting a small group of people to our private food tasting event held on Thursday 2nd of February near London Bridge station from 2pm onwards. Come hungry and ready to eat and bring a bag to take some goodies home with you!!
If your would like to attend, please send an email to corina@preppd.co.uk
Limited spots so be quick!! :)
Thursday 2nd February 2017
Ho Ho Ho!! Love naughty Christmas treats?
No need to feel guilty when you can make HEALTHY treats!! And believe me, nobody will even know!!
Join me on December 20th for my mince pie and healthy but yummy mulled wine workshop. Alcohol-free so the young ones don't feel missed out. Make your own Christmas treats and indulge guilt-free!!
To apply, please email me at corina@vidaboho.com
See you soon!! x
HIIT EVENT!!
With Miss Fits Nutrition, Corina Boho & Prepp'd
Come meet us at HIIT Gym West Hampstead and grab yourself a free workout, some healthy free treats and a clean vegan protein shake. You deserve it!! ;) <3
Saturday 24th September
LONDON 2016
St. Katharine Docks, London
June 24th 2016
FREE FOOD TASTING!!
Come say hi!!
London 2016
SPORTS EVENT FOR KIDS
Nutrition for the young & sporty ones!!
This event will be held on June 19th.
Please email us at info@vidaboho.com for enquiries.
Free entry!!
FREE FOOD TASTING!!
29th & 30th June 2016
Stockley Park, London
Come meet us!!
YOGA FOR MEN
Free event!!
July 24th
London
2016
sign up to my newsletter to never miss AN event!!
Come say hi!!
FREE FOOD TASTING!!
22nd & 23rd June 2016
Stockley Park, London
YOGA HANDSTAND WORKSHOP
for beginners
This workshop will teach you the required skills and techniques to perform a handstand, headstand and forearm stand. We will also learn some basic arm balances and techniques to improve upper body strength as well as core stability and alignment. The duration will be 90 minutes and joint-freeing exercises will be performed at the beginning of the class to loosen up the body and prepare it for the session.
To apply, please email me at yoga@vidaboho.com
See you soon!! x